The average American checks their phone over 140 times a day, clocking an average of 4.5 hours of daily use, with 57% of ...

I tracked how I spent my spare moments and noticed dozens of five- to ten-minute pockets during the day when I reached for ...

No more bedtime doom scrolling — 3 hidden iPhone features that can help you switch off at night and finally get the quality ...

There is something about the distance and anonymity of the messaging that really helps people feel like they can just say ...

If you ever need a quick perspective shift on a slow afternoon, just spend a minute scrolling through the ...

I don't remember which social media platform I was scrolling through a couple of months ago, but I remember stopping and ...

Gemini app reportedly adds a Documents history that lets users easily find Deep Research reports and Canvas files in one ...

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AI-generated weight loss and glow up videos are pulling in millions of views: but how can you spot AI slop from a real ...

All the features in macOS 26 Tahoe, compatibility, problems, what's in macOS 26.2, and what's coming in macOS 26.3.

When Apple discontinued the Touch Bar from its MacBook Pro lineup, it left a small number of users nostalgic for the ...

I’ve also been gathering advice from people who are far better at not using their phones than I am. Keep reading for insights ...