Meri-Tuuli Auer told her counsellor things about her life she didn't want her closest family to know.

Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask before deciding?

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

How to Choose the Right Physical Therapy Clinic features insights from Jeff Kessler, a Physical Therapy Expert in Budd Lake, ...

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

For more than 200 years, Parkinson’s disease has been treated as a one‑way street, with drugs and devices that ease symptoms ...

A raise of this magnitude I think validates that this is a type of treatment that’s here to stay,” said co-founder and CEO ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

Therapy is supposed to be uncomfortable sometimes. But there's a difference between productive discomfort and dreading it.

From changing how you communicate to rediscovering play, these quick habits help couples feel more connected and in love ...