There’s no magic formula for training in your 50s. Simplicity still matters. But there are methods that can save time, reduce injury risk and improve your chances of gaining mass without beating your ...

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It seems plenty of Hoosiers no longer are interested in sporting the old-timey covered bridge Indiana license plate on their vehicles.

Three Arizona specialty license plates each generated more than $1 million in annual revenue for the first time ever, according to the state transportation department. In fiscal year 2021, which ended ...

Lagos State Government has approved a three-month rebate window for motorists to replace faded and unreadable number plates. This is part of renewed efforts to enhance road safety, improve vehicle ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Getting good sleep is critical. A 2018 study found that people who sleep for five to six hours are 19 percent less productive than people who regularly sleep for seven to eight hours per night. People ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

I still remember the first time someone told me about a seafood shack where the walls tell stories and the fried fish changes ...

In the quiet countryside of Keene Township, Michigan stands a wooden time capsule that will stop you in your tracks and make ...

From space, Africa looks solid and immovable. On the ground, it is a different story. Along a scar known as the East African Rift System, the continent is literally pulling apart, and new research ...