Not all trauma is easily overcome, but in confronting and speaking about secondary trauma with honesty, we can be an example ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...

Some examples of group trauma include crews and their families who lose members from a commercial fishing accident, a gang whose members experience multiple deaths and injuries, teams of firefighters ...

Before the pandemic, a client hired my employee consultancy firm, Wellbeing Works, to support a team shaken by the abrupt firing of a key member. In the run-up to the firing, we discovered, the team ...

The marriage of mental health and social media is interesting. Many of my clients use online resources to support their mental health in various ways, including online support forums and ...

Trauma changes how we move through the world. It might come from a sudden loss or a violent event, or it may unfold gradually over the course of years, leaving a person with a persistent and heavy ...