Using kick chambers as feints is a smart way to disguise your real attack, forcing your opponent to react before you strike.

US class action alleges Stake’s anonymised design enabled rapper to fund automated streams on music platforms ...

Jade Seubert won't have to move too far from home as the Wisconsin guard is the first player to commit to the Iowa Hawkeyes ...

"Volleyball, cornhole, bowling and dodgeball become very popular for us in the winter," says Sal Farruggia, owner of LI-Kick, ...

After a busy week of settling into classes, here are some campus and local arts offerings to help balance homework with ...

Join us for this All Ages Class Sampler & Open House at Kessler Park's newly opened hidden gem. Light refreshments, 15 minute class demonstrations will fill the day with fun learning and mingling ...

Kick off your new year with new skills! As it enters its 89th year, the Indiana Art Association is eager to share its love ...

South Carolina has dipped into the Peach State for its second straight addition to kick off its 2027 recruiting class. Warner Robins (Ga.) Northside cornerback Aamaury Fountain announced a commitment ...

With every new year comes the resolution to get into shape. Whether your workout arc lasts one week or all year, here are some fun and unique fitness classes around Dallas-Fort Worth to help you break ...

A new report shows the metro outperforms most of the U.S. on middle-class affordability, but many are still struggling to make ends meet.

Girl Scouts of Northern Illinois kick off 2026 cookie season with Exploremores, a rocky road-inspired treat. Find out how to ...

HOPE – Community members are invited to kick off the new year with intention and creativity at Mix, Mingles, & Mocktails, a hands-on Dry January mocktail class taking place Tuesday, January 27, at ...