“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...

A Wicklow pararower’s grit and determination to “show everyone that even though I’m in a wheelchair, I’m still able to get out on the boat to inspire other people with disabilities” has won through, ...

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

This is how the annual ritual of self-loathing begins, which the fitness industry has monetised with efficient glee.

This powerful British SUV may not have been so popular when it first came to US showrooms. However, as a used vehicle, it ...