If you believe you possess eyes as sharp as a hunter and a mind as fast as a supercomputer, take this optical illusion ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times because your mind ...

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

A 2025 study published in Science Advances found that adults who frequently used their literary skills did not show typical age-related cognitive decline. These findings back up previous research ...

When we think about boosting brain power, we often turn to puzzles, supplements, or productivity hacks. But one of the most powerful ways to sharpen focus, improve memory, and protect long-term brain ...

Memory shadow boxes and reality orientation boards are part of comprehensive signage systems for those living with dementia.

Optical illusions with hidden images are amazing for testing your visual powers. These illusion images challenge your brain's ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...