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Weight Lifting Simulator buffs up Roblox characters. Trump’s golf course takeover sparks outrage Brigitte Bardot’s death shrinks Billy Joel’s 'We Didn’t Start the Fire' list to just 3 living names ...

A well-balanced diet is essential to achieve all fitness goals, including cutting weight. For that specific purpose, it is important for our body to run a calorie deficit, which means the amount of ...

Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate. Find out why this trick works. Read Time: 3 min Hrithik Roshan is known to ...

2019-06-18 At least 50,000 license plates leaked in hack of border contractor not authorized to retain them 2019-06-18 Joe Biden is talking *really* big about the 2020 map 2019-06-18 Wanted: Someone ...

India faces a significant metabolic health crisis with rapidly rising obesity and diabetes rates Health experts across the globe advocate for healthy diets and regular exercise, as these two elements ...

The year 2023 was celebrated as the International Year of Millets, and since then, the idea of incorporating traditionally grown Indian millets like jowar, bajra, kodo, etc for healthier diets has ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Vidya Balan once shared how eliminating certain food items from her diet that caused inflammation – such as bottle gourd – actually helped her shed extra kilos. Vidya Balan’s transformation shows that ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you should know. Amelia Ti is a Registered Dietitian (RD) and Certified ...

Trust Wallet confirmed that a compromised Chrome extension update released on December 24 led to $7 million in stolen cryptocurrency after users reported their wallets drained. "So far, $7m affected ...