Devices for sleep apnea keep airways open to improve breathing during sleep. PAP machines supply air through a mask to maintain open airways overnight. Oral appliances hold the tongue or jaw in place ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea was associated with approximately 40% higher odds of a composite poor mental ...