Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

Scientists have now used artificial intelligence, computer systems that learn patterns from data, to write complete viral genomes from scratch in the lab. In parallel, a Microsoft-led study showed ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...