New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

There is no war on protein. But pretending there is goes hand-in-hand with the Trump administration’s appeal to traditional masculinity.

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Discover crucial insights on hypertension in India, its prevalence, risk factors, and the urgent need for effective ...

The new pyramid encourages Americans to eat whole foods, fruits and veggies, incorporate healthy fats, prioritize protein-rich meals, whole grains and consume full-fat dairy. It is essentially the ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

A personal trainer explains how much cardio, strength and mobility beginners need to do weekly to see improvements in heart ...

Dr. Laura Catena explains how new academic studies on health and alcohol, as well as the updated U.S. dietary guidelines, ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.