Your legs are, quite literally, your body’s foundation. They have the difficult job of carrying the weight of the rest of your body, and everything from standing up to jumping requires a coordinated ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

The search for life beyond our solar system heated up this year when scientists reported a tantalising signal from an exoplanet of a molecule that is known to be produced exclusively by life on Earth.

This type of exercise — which involves working against resistance — also helps women maintain a healthy weight.

Americans are becoming more open to the idea that aliens have visited Earth, according to a series of polls that show belief in alien visitation has been steadily on the rise since 2012. Moreover, ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

When ET phones home, it could be his last call. Contrary to sci-fi movie depictions, our first contact might not be with a super advanced alien civilization at the height of power. Rather, Ivy League ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

Smart lights that know where they’re placed in a room, wild designs for next-gen routers, and a glowing inedible donut.

Women who died in childbirth, young men who died in war, infants who died before baptism—these especially pitiable dead were ...