EastEnders' New Year's Day flashforward episode left us with more questions than answers. The special instalment, which gave us a glimpse of the action unfolding over the next year, saw Max Branning ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow down, while their body stores fat in the abdominal area. Spot reduction exists ...

As 2025 comes to a close, Columbia County’s business scene looks a little different than it did a year ago. A handful of new restaurants added something new to the county’s culinary mix, and local ...

Losing lower belly fat after 50 feels like an uphill battle. As a qualified personal trainer with 40 years of experience in the fitness industry, I’ve worked with thousands of people over 50, and one ...