Push-pull workouts can reduce injury risk and support balanced strength. Beginners can start with four weekly sessions, resting between push and pull days. Proper form and appropriate weights help ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

After relaunching its Area-51 brand with a new 16-inch laptop in 2025, Alienware is teasing two new laptops at CES 2026 in an attempt to reach an even larger audience. Dell's gaming brand plans to ...

Alienware didn’t hold back at CES 2026. The company lifted the curtain on refreshed 16X Aurora and 16 Area-51 laptops, and they look pretty interesting. Inside, these machines sport powerful Intel ...

The Alienware Pro headset’s sleek design is complemented with a robust feature set and solid sound quality, helping it double up as great for gaming and casual settings.

I am at CES 2026, where Dell’s gaming arm, Alienware, has teased a new portfolio, unveiled anti-glare OLEDs, and introduced new silicon. From laptops that blend power with an immersive front-of-screen ...

You'll need to create an account if you haven't already (don't worry, it's free) Once you've logged in, click on "My Account" under your account name on the top right Click on "Dell Rewards" in the ...

Alienware has returned to CES with a clear message for 2026. The brand is expanding beyond its traditional high-end stronghold, while doubling down on performance, display quality, and ...

TL;DR: Alienware unveiled new flagship Area-51 18- and 16-inch gaming laptops featuring Intel Core Ultra 200HX processors, NVIDIA RTX 50-series GPUs, advanced cryo-chamber cooling, and high-refresh ...

But for now, its Area-51 and Aurora 16X laptops are getting new anti-glare OLED display options. But for now, its Area-51 and Aurora 16X laptops are getting new anti-glare OLED display options. is a ...

Dell's Alienware brand is here at CES 2026, and the biggest highlight is in Alienware's upcoming laptops. Alienware's revived classic Area-51 brand is still going strong, including an updated Area-51 ...

The Alienware Area-51 was the kind of laptop that gets you excited to game. It felt great on the fingertips thanks to its mechanical keyboard with Cherry Ultra switches. It looked the part—like it had ...