Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

January fitness resolutions often lead to injuries. A physiotherapist explains common workout injuries and how to prevent ...

Walk into most gyms today and a clear shift is visible. Fewer people are glued to treadmills or weight machines, and more are ...

The retired bodybuilding legend is known for having built one of the strongest and thickest backs in the sport.

So, in 2023, Gautier decided to commit to a weight loss journey. Through dietary changes, lifestyle shifts, and fully buying ...

Gravity loves a dramatic entrance and never skips a chance to flex its power. Hailey shared this clip of a brand new workout machine arriving with big hopes and even bigger energy. The setup looked ...

If you're like most people, you've probably started a fitness routine full of enthusiasm, only to drop it a few weeks later.

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...