Whether you’re in the market for a new pair of hiking boots, some upgraded running sneakers, or even a comfortable pair of ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Altoona Curve Charities, a 501c3 organization dedicated to supporting local youth programs and organizations that promote ...

You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness level and duration of your break.

In 2023, Morgan Bryant went to her first syringe exchange. Back then, the 44-year-old eastsider was still using meth and ...

Every year, 30%-40% of Americans make a New Years Resolution. Approximately 25% of those are to exercise more, get fit and ...

Barkhamsted family campground welcomes guests to Northern Connecticut outdoor destination with full amenities ...

The mental health and behavioral health app is for youth, young adults and families.

Starting March 17, OSU Extension will offer Stepping On, at College Hills Retirement Village. The class will meet 10 a.m. to ...

Daily Squamish hikers have had to find alternative routes since the popular hiking trail was closed late December.

McCOOK, Neb. - If residents notice people walking through McCook with backpacks and a sheen of sweat on a Saturday morning, there is no need to offer a ride. They will decline. Those hardcore fitness ...