When your vaginal pH level is off, you may experience unusual odors, itchiness, and general discomfort, as well as yeast or bacterial vaginosis (BV) infections. Taking pH balance pills may help ...

A balance transfer credit card is an excellent way to refinance existing credit card debt, especially since credit card interest rates can go as high as 30%. By transferring your balance to a card ...

Hormonal imbalances, even minor ones, can lead to serious health issues. Diet and lifestyle changes, like cutting back on sugar, increasing fiber, managing stress, and getting enough sleep and ...

If you’ve ever tried standing on one leg, maybe while putting on pants, reaching for something, or just challenging yourself, and found yourself wobbling far too quickly, you’re not alone. Most people ...

Impaired balance may be associated with an increased risk of cardiovascular disease, which encompasses conditions that affect the heart and blood vessels. Conversely, heart conditions like heart ...

Having some of the best balance exercises in your next workout could be the key to longevity, research suggests. While strength training and mobility exercises have their benefits, this is perhaps one ...

The one I see most commonly is people hesitating before they take a step or turn. Our brains start to second-guess movements that we used to do automatically. You will most likely see it first when ...

Journal Editorial Report: The week's best and worst from Kim Strassel, Kyle Peterson and Dan Henninger. What if I told you that the notion of work-life balance is keeping a generation from reshaping ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. As we age, our bodies lose strength and flexibility. Not only do our muscles become weaker, but our ...

At this point, it’s an understatement to say New Balance is “having a moment”; the Boston-based brand is clearly here to stay. Over the last several years, the privately held company has positioned ...

The most important aspect to consider when looking for new shoes is comfort, according to Anne Sharkey, D.P.M., a podiatrist at North Austin Foot & Ankle Institute in Texas. “A shoe should not have to ...