Pregnancy changes the body in many ways, which can affect posture and spinal comfort. This article looks at safe and ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

You don’t need a gym or strict diets to live longer, new studies reveal how just a few thousand daily steps can quietly ...

Unlike earlier deepfakes that focused mainly on facial overlays, these videos track body movement, posture, clothing, and ...

Snailax heating pad into your professional environment can dramatically improve both productivity and wellbeing while making those cold office hours considerably more bearable ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Office chairs play a major role in how people feel, focus, and perform during the workday. Whether someone works from home, in a corporate office, or in a shared workspace, the chair they sit on ...

MINNEAPOLIS — The White House is expressing anger while the FBI is putting up a reward in hopes of tracking down whoever ...

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.

You know, when the woman was shot, I felt terribly about that. And I understand both sides of it.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...