Business Wire

Frasca to Supply Four New Flight Training Devices to Global Medical Response

URBANA, Ill.--(BUSINESS WIRE)--Frasca International, Inc., a FlightSafety International company, today announced it has signed a contract with Global Medical Response (GMR) to supply four new Level 7 ...
CNET

Speediance’s Portable Resistance Trainer and Wearable Connect Your Wellness and Fitness Data

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Associated Press

Strength training is crucial after menopause. How to make the most of your workouts

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Medical experts say strength training keeps bones ...
Yahoo

Want to Start Weight Training? This Beginner's Guide Gives You Everything You Need to Know.

Add Yahoo as a preferred source to see more of our stories on Google. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great—taking the first step and making a choice to ...
Outside

Strength Training Boosts Brain Health, According to New Study

We know that strength training is beneficial for the body in many ways. It protects joints and bones, improves metabolism, balance, and endurance. But if lifting helps the body this much, what is it ...
IEEE

Novel Cable Driven Fitness Gym Devices for Whole Body Weight Training

Abstract: We previously proposed cable-driven wearable devices for exercise and gait assistance. It was a lightweight and suit-type device with programmable resistance or assistance adjustment ...
Runner's World

When It Comes to Strength Training, Consistency Matters More Than the Weights You Lift

Research says there’s little difference in muscle gains when it comes to lifting heavier or lighter weights, but what matters most is consistency. The study author suggests aiming for two sets of full ...
Runner's World

Your Focus on Strength vs Running Workouts Should Change Throughout the Year. Here's the ...

Whether you’re already strength training on a regular basis or have made a resolution to start, it’s a good idea to occasionally plan a sort of strength reset: Look at how often you’ve been lifting ...
The Conversation

How low can you go (and still build muscle)? Why strength training matters at any age

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...
Health.com

10 Strength Exercises That Can Help You Age Better

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...
The New York Times

In 2026, Resolve to Get Stronger

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...