Join Akeem Cheatham as he dives deep into the art of perfecting speed and timing on the double end bag. This video showcases ...

Golf is a pastime for many professional athletes, but rarely is it used to train for a knockout performance in a fight. The ...

Join us as Bill Haney delves into his role in training Jamine Ortiz for his upcoming clash against Teofimo Lopez. Discover ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

It’s only been a few months since the newly assembled Fort Drum Combatives Team started training together. Now, ...

Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

A boxing gym has been changing young people’s lives with a police-backed programme to reduce violent crime. Brighton and Hove Amateur Boxing Gym (ABC) along Hove seafront facilitates programmes to ...

Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with Parkinson’s disease.

A new study from researchers at Stanford University and Nvidia proposes a way for AI models to keep learning after deployment — without increasing inference costs. For enterprise agents that have to ...