Airbnb CEO and co-founder Brian Chesky has revealed that he uses artificial intelligence (AI) chatbots to analyse his ...

Just as you’ve convinced yourself that 2026 will be the year that you and fitness finally become friends, a cold snap threatens to knock you off course before you’ve even begun. The UK Health Security ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Reaching for a heavy pan on the top shelf or lifting grocery bags into your car used to feel effortless, but somewhere along the way, those simple tasks started feeling harder. The good news is you ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

It’s back and abs day for bodybuilding legend Jay Cutler. In a recent YouTube video shared on Nov. 15, 2025, he broke down his latest workout, imparting tips to lifters along the way. A counted-out ...

Dick Van Dyke still tries to “hit the gym three times a week,” even as he nears 100 years old. “I’m not a ‘wake up and go back to bed’ type just yet, unless it’s cold and rainy,” Van Dyke wrote in his ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even more impressive would be finishing fast enough to officially rank.

10 The George Institute for Global Health, School of Public Health, Imperial College London, London, UK Background Cardiovascular risk is underassessed in women. Many women undergo screening ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...