Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Bill Belichick isn’t letting UNC’s latest loss rain on Jordon Hudson’s parade. One day after the Tar Heels fell to Wake Forest on the road, the first-year UNC football coach supported his 24-year-old ...

Created by Liz and Jeff Astrof — and executive produced by Netflix’s “Cheer” star and retired cheerleading coach, Monica Aldama — NBC’s newest sitcom, “Stumble,” is a hysterical mockumentary about the ...

EXCLUSIVE: Paramount is jumping for joy for its latest live sports deal. The company has acquired distribution rights to Varsity Spirit‘s Pro Cheer League, the world’s first professional competitive ...

NBC has greenlit the comedy series “Stumble,” Variety has learned. Originally ordered to pilot back in March, the series is set in the world of competitive cheerleading. The cast includes Jenn Lyon, ...

Parents are suing three of their daughter’s cheer coaches after the teen was hospitalized with rhabdo, the complaint said. Getty Images/iStockphoto A sick cheerleader sitting out of practice with a ...

In a sport that goes year-round, Taos Xtreme Cheer is no stranger to starting their season at the end of the school year. On Monday and Tuesday of last week (May 19–20), the Taos Xtreme Cheer held its ...

Catholics and Evangelicals across Texas are rejoicing after Gov. Greg Abbott signed a historic school choice bill into law Saturday, which he says will be the "largest day-one" school choice program ...

Think back to any high school or college sporting event, and you’ll probably picture the tumbles, pyramids, and tosses of cheer squads hyping up the crowd. But the sport is no longer just confined to ...