During my visits to several schools in villages and nearby semi-urban areas, I encountered a troubling contradiction at the ...

These simple Hip Circles are the secret weapon for anyone struggling with stiffness, lower back pain, and tight hips. Hit 'Subscribe' and follow along! Key Benefits & Purpose This guided hip circle ...

I was on a long-distance bus when two young women sat behind my seat. As usual they started talking about their children. One woman said, “Kids of divorced parents are kicked back and forth like a ...