The U of A encourages all members of the campus community to familiarize themselves with the annual Alcohol and Other Drug Policy notification.

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Live Music events are listed in this week’s edition of The Scene, a special publication inside every Friday’s edition ...

South Korean innovator Passionate Co., Ltd. introduces Stepmate, a space-saving and silent magnetic resistance stair climber ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

History Faire: The Schuylkill County Coalition of Historical Societies will hold its annual History Faire on Feb. 14 from 10 ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Recently raised $50 million with BVF Partners, Deerfield Management, founding investor Flagship Pioneering and a leading biotech mutual fund in a ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...