Medically reviewed by Karina Tolentino, RD Sourdough bread may date back to ancient Egypt, where it was first developed. Sourdough may support gut health and the digestive microbiome and may cause ...

Some 97% of US households buy bread weekly, with health nuts increasingly snapping up grainy goodness rich in fiber and ...

Hyaluronic acid fillers can improve smile lines by plumping the skin, offering a more immediate, natural-looking result.

Looking for a hard cheese that's buttery? Maybe something more nutty or earthy? With the help of our resident cheesemonger, ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.

New experiments reveal that protein precursors can form naturally in deep space under extreme cold and radiation. Scientists ...

Greater exposure to per- and polyfluoroalkyl substances may increase odds for gestational diabetes and worse insulin ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich diet activated immune cells that release a molecule speeding up tissue ...

Aimed at softening and smoothing skin by gently but effectively exfoliating the top layer of skin, lactic acid can significantly improve the appearance of all skin types with regular use. It can be ...

MIT researchers found that a diet rich in the amino acid cysteine may rejuvenate the small intestine by activating immune pathways that boost stem cell regeneration. The discovery could pave the way ...

Amino acids are absolutely essential to our health—and for life itself. They are the so-called “building blocks” of proteins. They play a key role in the growth, repair, and maintenance of almost ...