UK military helicopters have deployed to northern Norway as Commando Helicopter Force begins its annual Arctic training ...

It is beginning of 2026 and I'm already certain many people are just like me: trying to get their health in order or maintain ...

An environment that wants to help you build up a sustainable fitness routine that suits you and your body, SAINT Studios is ...

British forces have fitted skis to their helicopters as they drill cold-weather warfare skills in Norway’s frozen north as ...

British forces are training in Norway’s Arctic north, fitting Chinook helicopters with specialised snow skis to operate ...

Because diet culture is often disguised as concern for health, discipline or self-improvement, it can be especially difficult ...

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

The upcoming Xbox RPG was named amongst the showcase's 'Most Wanted' titles, and so, Brian Fargo & co. gave us a quick update on how it's progressing over at Microsoft HQ. We'll share the video ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...