Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...

ShinyHunters have breached Grubhub’s chat support system and are demanding a Bitcoin payment to prevent the data from being ...

In 2025, the Communications-Electronics Command Software Engineering Center advanced the Army’s modernization portfolio ...

Trainer tips: Move slowly between the positions. Once you’ve reached the end of your range, hold for a few seconds. Use a ...

AndaSeat Reviews Emerging Ergonomic Priorities for the New Year Through the Kaiser 4 6D Armrest System SPOKANE, WA, ...

As companies like Amazon and Microsoft lay off workers and embrace A.I. coding tools, computer science graduates say they’re struggling to land tech jobs. Manasi Mishra recently graduated from Purdue ...

PORTLAND, Maine — Something as simple as sitting up straight can have a big impact on our everyday lives. Dr. Allyson Coffin is our local chiropractor and wellness expert. She stopped by the 207 ...

Chronic headaches affect countless people, often pushing them to seek relief through medication and trigger avoidance. However, poor posture emerges as a frequently overlooked factor that contributes ...

The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies folded ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...