"I know what addiction looks like from the inside. I know how it convinces you that you're in control when you're not." ...

I tracked how I spent my spare moments and noticed dozens of five- to ten-minute pockets during the day when I reached for ...

Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead ...

Last year, I used my phone as respite - doomscrolling, listening to podcasts in the shower and audiobooks while going to ...

At the moment, Gemini’s “Computer Use” efforts are focused on desktop web as seen by the Gemini Agent available ...

Plex is an easy way to stream your own media library on Roku. Just install Plex Media Server on your computer, add the Plex app on your Roku, and sign in so Plex can scan your files, add artwork, and ...

Technology expert Paul Leonardi argues that "digital switching" is draining our cognitive resources. Discover how to identify ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that ...

According to Dr. Suzanne Wallach, LMFt, Psy.D., a licensed psychotherapist and executive director of SoCal DBT in Los Angeles ...

This year's show delivered bathroom tech that knows you a little too well, laptops that physically reshape themselves and ...

You can find the HP 15.6″ Touchscreen Laptop Computer on Amazon at a reduced price of $560, which is 71% less than the ...