Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Year-end festivities have led to an 8.9 per cent rise in liver function abnormalities among India Inc employees, driven by ...

The timing of protein intake has garnered more attention in nutrition science for its role in muscle health, metabolism and ...

Dr Knowles had taken a week-long vacation in an attempt to save his marriage after 22 years of alcoholism. But instead of ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

Recent evidence suggests alcohol's relationship with women's sexual health is complex and dose-dependent, with the risk of overconsumption far outweighing any potential benefits.

IFB front load washing machines are engineered to be resource efficient and use less energy and water for optimal laundry ...

Alcohol use is widespread and alcohol use disorder (AUD) causes substantial harm. AUD affects 29 million individuals and ...

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...