The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Postural problems, like rounded shoulders and "tech neck," can lead to pain and limited mobility.Stretches and exercises that strengthen your core, back, neck, shoulders, and chest can improve posture ...

Pregnancy changes the body in many ways, which can affect posture and spinal comfort. This article looks at safe and ...

Snailax heating pad into your professional environment can dramatically improve both productivity and wellbeing while making those cold office hours considerably more bearable ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

You know, when the woman was shot, I felt terribly about that. And I understand both sides of it.

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.