Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Poor posture can cause back, neck, and head pain, but adjusting how you sit can help prevent discomfort. Regular mobility, core-strengthening, and bone-supporting exercises can help improve posture ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

Introduction: This study aims to evaluate the use of computer-based body representation tasks in an adult sample, considering the role of demographic variables and providing correction indices for ...

Shibaura Institute of Technology (Associate Professor Takuya Otani, Faculty of System Science and Engineering [Human Robot System Laboratory]), Waseda University (Professor Atsuo Takanishi, Faculty of ...

Body posture sends steady social signals. Long before anyone speaks, the way a person naturally stands can hint at how they see status, power, and the people around them. Not just in heated moments – ...

Abstract: Human body posture detection using Machine Learning is an advancement of human-computer interaction. Hence, in this paper, designing and testing a Machine Learning system to identify and ...

A former Bath & Body Works store manager in Layton, Utah, said she was fired after refusing to address a transgender employee by their preferred pronouns. Jocelyn Boden filed a charge of ...