Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Pregnancy changes the body in many ways, which can affect posture and spinal comfort. This article looks at safe and ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

Looking to step up your organization around the house? A trip to your local Ikea can steer you towards a number of products ...

Kangaroos fix their posture in a unique way to save energy while hopping at high speed, reveals new research. Scientists have taken a leap in understanding of the biomechanics of the iconic Australian ...

Whether quantum computers can actually solve practical problems is one of the biggest unanswered questions of this growing industry – and one that might be answered by researchers in industrial and ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Smart lights that know where they’re placed in a room, wild designs for next-gen routers, and a glowing inedible donut.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out the door quickly. Set your coffeemaker on automatic so your brew is ready ...

ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...