Compared to other fitness activities gaining popularity in Indonesia, such as padel and Pilates, trampoline dance fitness is generally more affordable. Renting a padel court typically costs between ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

Redlands’ Recreation Division will offer two BollyX dance fitness programs at the Redlands Community Center, one for adults and one for children. The BollyX dance fitness programs are inspired by the ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...