Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of biomedical informatics specializes in the gut microbiome, an environment ...

Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

Diet and exercise are some of the most common topics in people’s new year’s resolution lists, but what products can you get ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Run the ball. Stop the run. It's the most tried-and-true path to victory at every level of football, but that was going to be easier said than done against the Detroit Lions on Sunday at Ford Field.

Like most of us, New York Yankees general manager Brian Cashman is probably finishing up his shopping for the holiday season. And like most of us, Cashman is probably encountering a little sticker ...