Your digestive tract is home to trillions of bacteria that dictate your immunity and mental health; unfortunately, these ...

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

Following a pastor’s collapse during a world-record attempt, a nutritionist breaks down the metabolic breakdown of the heart, ...

Papaya is rich in vitamins A, C and E, as well as fibre and potassium, making this fruit an immune-system booster. It's tasty ...

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

Inflammatory bowel disease, or IBD, has become an epidemic in urban cities. Here are the signs to watch out for and when to seek medical treatment.

Pushing through fatigue? Stop. Your body has a kill switch. Here are the 5 signs your nervous system is shutting down and ...

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...