“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...

Following a pastor’s collapse during a world-record attempt, a nutritionist breaks down the metabolic breakdown of the heart, ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

Boulder, CO, Jan. 11, 2026 (GLOBE NEWSWIRE) -- Healthy Gut, a Boulder-based digestive health company, announced the release ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...

Remembering to take medication every single day can become confusing and burdensome. MIT scientists have made capsules that ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Every January brings a familiar wave of detox promises with extended fasts, juice cleanses, one-meal-a-day routines, and multi-day water fasts marketed as quick fixes for weight loss and renewal.