My main program is the Excel Pro Challenge. It is a 15-day step-by-step course that takes you from beginner to confident — learning more than 40 Excel tools, PivotTables, dashboards, formulas and ...

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Junior Springbok head coach Kevin Foote has emphasised the importance of mental sharpness and strong technical skills as he ...

Join Avious Griffin as he embarks on an exciting new chapter in his training journey with renowned coach Bo-Mac by his side.