Visceral fat is the deep fat stored around vital organs. It is not always visible, but it can quietly raise the risk of diabetes, heart disease, and fatty liver. The good news is that visceral fat ...

If you're one of the many holiday shoppers who took advantage of last week's Nintendo Switch 2 Mario Kart World bundle promotion, you should check out this week's deal on the racing wheel attachment ...

A 29-year-old man successfully reduced his weight by nearly 20 kilograms, significantly improving his diabetic health markers. Despite a painful disc bulge limiting exercise, he adopted a high-protein ...

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

The legislation would require a majority of voters to approve a local wheel tax through a referendum for it to take effect. Groups representing local governments say wheel taxes are their only way to ...

LEXINGTON, Ky. – If Lexington residents notice an increased presence of law enforcement on campus Thursday, the University of Kentucky Police Department is assuring them it is part of a training ...

Jack Flaherty is staying in Detroit. Flaherty exercised his player option Tuesday, Nov. 4, to remain with the Detroit Tigers on a $20 million contract in the 2026 season. The 30-year-old pitched for ...

The new seasons of Wheel of Fortune and Celebrity Wheel of Fortune are already airing, featuring Vanna White and Ryan Seacrest as co-hosts. As the game show format goes, for each episode, let’s look ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...