CBC News reported that officials have presented plans for the operation to the government and are awaiting a decision from ...

Inline skating and stair climbing are two popular exercises that can help you build lower body strength. Both activities ...

Just an additional five minutes of daily exercise could potentially extend your lifespan. New research has shown that this modest amount of moderate-to-vigorous physical activity each day might help ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Elisa Klein, a Pre K-3 teacher at Fordham Early Learning Academy, is an Ocala/Florida Credit Union “Amazing Teacher of the ...

Your patient may be doing everything right but still not making progress. But there’s more to it than just A1c.

U.S. warplanes of the North American Aerospace Defense Command will soon arrive in Greenland, the bi-national defense ...

“The biggest mistake people make is thinking balance training has to be time-consuming or intimidating. It doesn’t. A few ...

Correspondent TONY AKOWE examines the challenges that will face the Independent National Commission (INEC) during the ...

The San Diego Padres received disheartening news about their top free agent signee, Sung-Mun Song, who suffered an oblique ...

Mexican President Claudia Sheinbaum quelled concerns on Monday about two recent movements of the U.S. military in the ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.