"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Many of us regularly take medicines, and indeed these drugs can make our lives better and help us manage a number of medical ...

The defense secretary's filmed workout session is going viral for all the wrong reasons.

If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...

Just how much does Elon Musk care about speedy work? Enough to offer a free Cybertruck to an xAI employee as an incentive.

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

Starting a fitness plan can be intimidating, but these tips and product picks can help you build an attainable and reasonably ...

Garmin is expanding its Connect fitness platform with a nutrition log. The feature will be integrated into the paid Connect+ subscription. Sports watch manufacturer Garmin has announced an expansion ...

Open the Macaron app and type that prompt into the chat. In previous versions of AI tools, you might have had to wait 20 ...

Advanced Canine Techniques says that dogs can sense a human’s energy level and confidence and any negative energy, which can ...