Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Abstract: Due to transition permanent magnets (PMs) with high tangential magnetization component and located between main PMs, i.e., N and S poles, Halbach machines are featured for self-shielding ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...

BENTONVILLE, Ark. (KNWA/KFTA) — A unique way to give back is coming to the Bentonville Square again. The Light the World Giving Machine will return to the square at 201 NE. A St. on Thursday, Dec. 11 ...

Post Doc Fellow: AI and Data Systems in Nuclear/Particle Physics, Stellenbosch University In most industries, maintenance is a waiting game. Things are fixed when they break. But in the 21st century, ...

The FDA has released documents showing that unsanitary conditions at a production plant for ByHeart infant formula and positive tests for pathogens have been going on since at least 2022. The company ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

As you age, hormonal shifts can cause fat to accumulate in the most stubborn areas. If back fat is one of them, we’ve rounded up the best standing exercises you can do to strengthen and tone your ...