US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable racial disparities.

If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your goal: Aim for the minimum.A ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical activity during young adulthood – at higher levels than previously ...

There's always a new fitness trend coming out. However, there are plenty of trends that really aren't what they are cracked up to be. These are several Baby Boomer fitness trends that flopped.

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.

University of Phoenix has released its new Healthcare Programs Guide, a digital resource to help prospective students learn about healthcare degree and certificate options along with related pathways, ...