A police force has been fined £60,000 after officers endured burns resulting in permanent scarring when a riot training exercise in Yorkshire ...

Communities from across Bedford and surrounding areas are being encouraged to get active with the launch of a new national exercise programme ...

Exercise and physical activity professionals play an important role in helping more people to lead an active lifestyle with Parkinson’s. It is hoped that the new accreditations will make it easier for ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Heart rate variability measurements can tell us a lot about our state of readiness to train and are central to optimising ...

There are a number of reasons you might not get sore after a workout. Ahead, our experts share the most popular culprits. One ...