As a wellbeing editor, Emilie Lavinia thought she had mindfulness sussed out, until she spent the weekend with some therapy ...

London boroughs with the highest number of swimming pools do not necessarily see the highest levels of children swimming regularly, Sport England data shows.

Spring, Texas - January 21, 2026 - PRESSADVANTAGE - Rivera Tennis Academy has announced its February event schedule ...

Spring, Texas - January 12, 2026 - PRESSADVANTAGE - Rivera Tennis Academy will host a one-day singles tennis tournament ...

Two fun events open to members and non-members are happening at the Arnold Arboretum on June 7. A birding tour and forest bathing. What is forest bathing, you ask? Well to start, sorry to get your ...

Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.

Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh Valley. Don’t worry about the risk of wintry chill; there’s no disrobing ...

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

For experiencing the wonders of nature, is there anything better than a forest hike or a mountain trek? Yeah, there is. It’s called forest bathing and it doesn’t require taking a cold plunge in a ...

2:00 p.m.–3:30 p.m. Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.