Free agency, the scouting combine and the 2026 NFL Draft highlight the NFL's offseason events, with the Lions aiming to be ...

The Sebastian Police Department is hosting a free R.A.D. women's self-defense course next month, designed to empower women ...

GRAND FORKS – The Altru Family YMCA has once again launched Health Trip, a 60-day program designed to encourage healthy ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Sheldon Road Chiropractic & Massage Therapy participates in the VA Community Care Program to provide chiropractic care to veterans in Tampa, FL facing chronic pain and musculoskeletal issues from ...

For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

This grant allows me to take what we built in Laurel and offer it to more cities across the state.”— Lola Pyne LAUREL, ...

Please provide your email address to receive an email when new articles are posted on . Home exercise with or without physical therapy for degenerative meniscal tears had similar KOOS pain scores at 3 ...

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

A new study suggests that high-intensity interval training may substantially improve fitness and muscle endurance in people recently diagnosed with inflammatory muscle disease, without worsening ...

1 School of Sports Science and Engineering, East China University of Science and Technology, Shanghai, China 2 College of Physical Education and Health, East China Normal University, Shanghai, China ...