Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...

January 12, 2026 - PRESSADVANTAGE - Grandmix Store, an e-commerce home decor company trusted by over 10,000 customers ...

Word spread through running clubs and gym communities about a clinic where therapists didn't just knead muscles but conducted ...

Inside Michigan Tech's Aging, Cognition and Action Lab, space debris rains down on a screen as players scramble to deflect it ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Few experiences are more discouraging than feeling better—only to have symptoms return. Many people describe a brief window ...

NAMU, an athlete founded recovery brand dedicated to restoring natural movement after training and competition, announces the laun ...

Curious about warm minimalism? Learn how decluttering with intention — and displaying only what truly works — can help create ...

As you age past 65, restoring muscle tone isn’t just about lifting heavier or spending hours on gym machines. Your body responds exceptionally well to functional strength patterns that integrate ...

Flattening belly overhang after 60 demands more from your body than long hours on a treadmill. While steady-state cardio burns calories, it often fails to activate the deep core muscles that actually ...

Abstract: Functional neuroimaging has become a central window into our working mind and how it changes by aging and disease. However, the different measurement modalities in functional neuroimaging ...

Proper footwear is essential for activities like running, hiking or tennis – and lacing up a fresh pair of trainers can feel like as much of a gym flex as hitting a PB. But have you ever thought about ...