Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Generating new ideas can appear daunting. The rise of tools like ChatGPT and Claude AI can create a temptation to toss the bulk of the task to an AI chatbot. Liz Gerber, professor of mechanical ...