Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

A massive 30-year study reveals that diversifying your workout routine is more important for a longer life than simply ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff that you can use for all different types of workout routines. You can get a ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Women-focused CoreWorx on the Kennett Square offers small-group strength classes with built-in coaching, Pilates to HIIT, ...

Danica Patrick shares her top workout advice, highlighting weightlifting over cardio for fitness. Get inspired by her ...

The Lincoln Blue Tigers are looking for their third Great Lakes Valley Conference win at 12:30 p.m. today against the ...

Bennettsville, South Carolina stands as a refreshing anomaly in America’s healthcare landscape, where medical expenses run ...

Gabby Gladieux's 9.975 in the final routine of the night on floor exercise secured a new season high for the Crimson Tide.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Entering the fitness industry no longer requires physical travel to the traditional educational setting or classrooms. The rise of digital learning has created accessible online personal-training ...