“It may sound underwhelming, but the science is clear: walking performed at a moderate pace, especially when done ...

Recently raised $50 million with BVF Partners, Deerfield Management, founding investor Flagship Pioneering and a leading biotech mutual fund in a transaction that will close January 13th, 2026 Phase 1 ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Confidence, clarity and emotional strength were the main themes Saturday, as Lima entrepreneur Marc Bowker hosted a Heroic ...

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

Try these 9 simple winter exercises suggested by an orthopaedic surgeon to boost bone strength and flexibility while staying fit in winter.

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

Every year, the fitness world rolls out the next “must-try” program. New equipment. New trends. New promises of faster results. And while those workouts might be exciting, they often miss ...

The US Department of State Consular Affairs said on Saturday, “As international flights have resumed, US citizens in ...

The NFL wide receiver Jahdae Walker has quickly become one of the most inspiring underdog stories in the NFL. From a ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Memorial Magic is back in a very big way for Vanderbilt with the Southeastern Conference’s only private university as the ...