Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.

Ardha Baddha Padma Paschimottanasana, or Half-Bound Lotus Forward Bend, is a seated forward bend that's an intense back body ...

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England pace bowler Gus Atkinson has joined the tourists' mounting injury toll after being ruled out for the fifth and final Ashes cricket test in Sydney with a hamstring injury. Gus Atkinson (L) ...

England’s injury troubles in the Ashes 2025-26 series have worsened with fast bowler Gus Atkinson ruled out of the fifth and final Test against Australia at the Sydney Cricket Ground. Scans confirmed ...

England pace bowler Gus Atkinson has joined the tourists' mounting injury toll after being ruled out for the fifth and final Ashes cricket test in Sydney with a hamstring injury. Atkinson pulled up ...

England pace bowler Gus Atkinson has been ruled out of the fifth and final Ashes Test in Sydney with a left hamstring injury. Atkinson sustained the injury during the fourth Test against Australia in ...

Gus Atkinson joins Jofra Archer and Mark Wood in the injury list. England’s Ashes tour has claimed another victim. Gus Atkinson has been ruled out of the fifth and final Test in Sydney with a left ...

SYDNEY (AP) — England pace bowler Gus Atkinson has joined the tourists' mounting injury toll after being ruled out for the fifth and final Ashes cricket test in Sydney with a hamstring injury.